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Monday, 05 April 2021 00:00

Have you noticed hard, coarse bumps of skin on your feet? If so, you may have foot warts. Plantar warts are tough lumps that may appear on the bottom of the foot. The lumps are usually circular and have tiny black dots in the middle. Plantar warts are caused by a human papillomavirus (HPV) infection of the skin. The HPV that causes plantar warts is a contagious virus that can be picked up through direct contact with contaminated surfaces or an infected person’s skin. While plantar warts may cause discomfort or pain while standing or walking, they usually do not cause any serious complications. Typical treatments for this condition includes applying topical medications or freezing the wart off. For more information about plantar warts, please consult with a podiatrist.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Robert Graser from Graser Podiatry and Bunion Surgery Institute. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Boerne, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?
Monday, 29 March 2021 00:00

Plantar fasciitis, a common overuse injury that results in inflammation of the ligament that runs along the bottom of the foot, can be a very painful and persistent ailment. The most common symptom of plantar fasciitis is intense heel pain that is usually at its worst upon taking your first steps in the morning. Without treatment, plantar fasciitis can worsen over time and can cause foot pain that interferes with daily activities. Full recovery from plantar fasciitis can take between 6 to 8 weeks, and in some cases may take several months. Treatments for this condition are typically conservative and involve resting and icing the foot, modifying your activities and footwear, and taking anti-inflammatory medications to reduce pain. If you have plantar fasciitis, please seek the care of a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Robert Graser  from Graser Podiatry and Bunion Surgery Institute. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Boerne, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Tuesday, 23 March 2021 00:00

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Monday, 22 March 2021 00:00

Orthotics are specially designed shoe inserts that help correct imbalances and provide additional support to the feet. They can be purchased over the counter or be custom made by a podiatrist. Orthotics can help provide relief from a variety of conditions such as corns, calluses, ulcerations, tendonitis, heel pain, recurring stress fractures, and even hip and lower back pain. Since orthotics are designed to address specific problems, they can work in various ways that include relieving pressure by redistributing body weight or by providing extra shock absorption. Patients who believe that orthotics may help relieve their foot and ankle issues should consult with a podiatrist. A podiatrist looks at a variety of factors, such as the foot’s structure and function, biomechanics and lifestyle factors, to determine the right fit for each individual patient.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Robert Graser from Graser Podiatry and Bunion Surgery Institute. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Boerne, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics
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