Many people who have heel pain are often diagnosed with a condition that is known as plantar fasciitis. The plantar fascia is the name of the tissue that runs along the bottom of the foot, which connects the heel bone to the toes. If this should become inflamed, plantar fasciitis may most likely develop. A proper examination is typically conducted to determine if this condition exists and this may include paying close attention to the arches of the foot, which may be exceptionally high, and pressing on the heel, which can pinpoint where the pain is originating from. Most patients who are afflicted with plantar fasciitis may experience heel pain as the first steps are taken in the morning. Additionally, if exercising is part of a daily routine, heel pain may be noticed after the workout is completed. Research has shown that recent lifestyle changes may play a significant role in developing this condition, which may include starting a new job, or spending extended periods of time walking or standing. This may be a result of the plantar fascia moving out of proper alignment. If you have heel pain, please consult with a podiatrist, so a proper diagnosis can be performed, and the correct treatment can begin.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Robert Graser  from Graser Podiatry and Bunion Surgery Institute. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Boerne, . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.