Feet are fascinating parts of the body with many interesting facts that children can learn about. Humans have 26 bones in each foot, and these bones work together to provide support, balance, and mobility. The feet have over 100 muscles, tendons, and ligaments, allowing for intricate movements like walking, running, and jumping. Feet also contain thousands of sweat glands, helping to regulate body temperature and keep them cool. Additionally, the soles of the feet are covered in tough skin called calluses, which protect them from friction and pressure. Kids might be surprised to learn that the size and shape of their feet can change as they grow, which is why it is essential to wear properly fitting shoes. By understanding these fun foot facts, children can appreciate the incredible design and functionality of their feet while learning how to care for them to stay healthy and active. If your child has foot pain for any reason, it is suggested that you visit a podiatrist who can offer appropriate treatment options.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Robert Graser of Graser Podiatry and Bunion Surgery Institute. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Boerne, . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.