Engaging in the exhilarating sport of football comes with its share of risks, and one of the most prevalent concerns is the susceptibility to ankle injuries. The dynamic nature of the game, involving sudden stops, sharp turns, and high-impact collisions, puts players at an increased risk of sprains and strains. Ankle sprains, resulting from the ligaments being stretched beyond their limits, are a common injury, causing pain, swelling, and instability. Fractures also may occur during forceful tackles or awkward landings, demanding immediate attention for proper healing. Achilles tendon injuries, though less frequent, can sideline players with intense pain along the back of the ankle. Preventive measures, such as proper warm-ups, strengthening exercises, and wearing supportive footwear, are critical in decreasing the risk of ankle injuries. Football enthusiasts must prioritize their ankle health, and it is suggested that you consult a podiatrist who can guide you to developing and maintaining strong feet and ankles.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Robert Graser from Graser Podiatry and Bunion Surgery Institute. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Boerne, . We offer the newest diagnostic and treatment technologies for all your foot care needs.